Is there Hope Beyond Your Hurting? 9 Reasons to Keep Going

I'm a single entity out of billions masquerading as the one who has it all figured out. I'm a single soul swimming in an endless ocean full of stronger fish than I. I swim nonetheless. Sometimes I pose as a herculean god, full of power, poise, and prowess. Other moments I am as a homeless …

To Fear or To Live? Breaking Through Anxiety’s Hold

If you're reading this, I probably don't have to ask if you have ever dealt with anxiety and fear. Barring the off chance that you're not human, or you don't experience emotions, you've lived with anxiety at some point in your life. Sometimes, though, that anxiety becomes more than a passing glimpse. Sometimes it takes …

Mental Health in Music – “Praying” – Kesha: An Honest Review

In this day and age, Mental Illnesses and the priority for a healthy mind have begun taking center stage in conversations and activism. It's not hard to find mentions of Depression, Anxiety, or any other Mental Illnesses anymore. For those of us who are actively working to shatter the stigma, this is great news! It's …

SPLIT: Effective Horror Film or a Step Too Far?

**TRIGGER WARNING** *This post contains an in-depth review of the new movie SPLIT. This post will contain specific references to mental disorders, suicide, sexual abuse, and physical abuse. Proceed at your own risk.* If you have been with me for any amount of time, you will know that movie reviews are not my niche. However, …